Becoming A Better Me


I want to use this blog to share my journey through weight loss and becoming a healthier version of myself. I will share my exercise routines and my food intake, in hopes that I can inspire others and keep myself motivated.

August 27, 2013

Today I tracked my food and fitness to help visualize my progress. 

7:30a Vitamins, 1/2 cup Steelcut Oatmeal, 4 blackberries, 2 strawberries, and one keurig cup of coffee with a splash of almond milk

11:00a One package of seaweed and one low fat string cheese

2:30p 4 hard boiled eggs: two without the yolk

5:15p one cup spinach, 1/4 cup kale, five grape tomatoes, 1/2 cup cooked quinoa

6:30p bootcamp at No Limit Bootcamp and Personal Training

8:00p Protein Shake with tbsp Chia Seeds

100oz of water throughout the day

Keeping track of what you are eating and when you are eating it helps you to see what areas you need to work on. 

Left: November 2012 at 175 pounds
Right: August 2013 at 151 pounds
I have not yet reached my fitness and health goals, but I am definitely on my way. 

Left: November 2012 at 175 pounds

Right: August 2013 at 151 pounds

I have not yet reached my fitness and health goals, but I am definitely on my way.